Bowspring Extension 1 - Elementals of Bowspring

Bowspring

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About the Program

This plan bundles 2 classes: Elements of the Roots & Elements of the Wings. Suitable for all levels, learn about the ABC’s, the wings and the roots. Refine your practice and expand into the next level.

Total Duration: 2.1 hours

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Desi Springer & John Friend

Desi Springer is the innovator of the Bowspring™ postural system. Desi taught modern postural yoga from 1998 to 2012, and now is sharing the Bowspring practice to a global community. Over the last 3 years, Desi has taught over 100 Bowspring seminars in 8 countries while maintaining weekly classes at her studio, Vital, in Denver, which she co-o...