Budokon Handstand for Beginners

Budokon Arm Balance Strength See All

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About the Program

Cameron & Melayne take you on a motivated 20-day journey to nail your first handstand. This plan begins with the absolute basics and deepens into strengthening and stabilizing. Whether you’re a beginner or more experienced, they will get you inverted and building the strength you need to stay and play. Handstand is one of the most admirable yoga poses because it takes time and discipline. Get started now and fall in love with being upside down!

Follow the plan each day to gradually build your handstand using all of the knowledge from the videos. Take a sneak preview of the first video to see how the plan is organized.

Purchase this program or sign up for ALL-ACCESS.
GET ACCESS
With All-Access you get access to our whole library with 50+ programs and 500+ videos.
Cameron Shayne

Born December 11th, 1971, Cameron Shayne is a social philosopher, educator, fighter, yogi, satirist, artist, writer, and founder of Budokon University. Based in Los Angeles, CA, during the 90s, the mecca for yoga in the Western world, Cameron established himself as one of the pioneering voices and transmitters of contemporary yoga and martial arts. As a teacher of teach...