About the Program
Cameron & Melayne take you on a motivated 20-day journey to nail your first handstand. This plan begins with the absolute basics and deepens into strengthening and stabilizing. Whether you’re a beginner or more experienced, they will get you inverted and building the strength you need to stay and play. Handstand is one of the most admirable yoga poses because it takes time and discipline. Get started now and fall in love with being upside down!
Follow the plan each day to gradually build your handstand using all of the knowledge from the videos. Take a sneak preview of the first video to see how the plan is organized.