Inside Flow Pillow Talk

Inside Flow Vinyasa See All Strength

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About the Program

Welcome to a new Inside Flow! Enjoy this amazing symbiosis of tradition and evolution. Specific sequences of Vinyasa Flow movement merge here with music into a perfect symphony. This plan provides you with proper alignment in order to perform each asana correctly, safely and beneficially. Once you’ve built a strong foundation you can fully enjoy the Inside Flow Class which will give you a clear and structured sequence to learn the Inside Flow to “Pillowtalk”.

The special treat after learning the basics and enjoying the Inside Flow Class is an entire session where you can entirely let go and flow. Just let your breath and the music move your body through 3 repetitions.

About Inside Flow:

Music drives the Inside Flow Yoga classes and frames the whole sequence. During the Inside Flow class, you gently move from one posture to another carried by the music, bringing you into a trance-like, almost meditative state. Movement and breath are ONE...

More about Inside Flow >

Purchase this program or sign up for ALL-ACCESS.
GET ACCESS
With All-Access you get access to our whole library with 50+ programs and 500+ videos.
Young Ho Kim

Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga and learned from many styles with great teachers but found nowhere he really belonged. After a long study he came to conclusion that he must blend all his knowledge to create a fusion of his own yoga.

Young Ho has since established th...