Strength & Grace Yoga

Strength Flexibility Hatha See All

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About the Program

With all the challenges and excitement that life brings our way, strength is found in stability – the ability to remain steady and maintain integrity in any situation. Grace is expressed in the sensitivity that we bring into the moment so that we may navigate our way within the big flow of life with ease and beauty. Variations will be offered to accommodate all levels.

About Strength & Grace Yoga style:
Strength & Grace Yoga is an integrative approach to creating a therapeutically beneficial and sustainable yoga practice. It features a concise system of simple alignment principles that provide the framework with which to intelligently explore asana and movement.

Purchase this program or sign up for ALL-ACCESS.
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With All-Access you get access to our whole library with 50+ programs and 500+ videos.
Barbra Noh

Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. With close to 20 years’ experience she is a leading educator for yoga teachers. Additional to her highly regarded alignment focused teacher trainings she is also co-founder of a healing system that integrates yoga,...