The Art of Awakening

Meditation & Wellness Hatha See All

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About the Program

This plan will lead successively through the body and will align things in a proper way in order to let the energy flow and to give you a sense of wellbeing. You can repeat the sessions as you wish and they will be absolutely safe for any level. Whether you’ve never done yoga before or you are an experienced yogi. Just give it a go.

Your body will feel amazing and at ease because you are not stressing it. You will discover the formula of bliss throughout these sessions and will feel the benefits. Learn how to do internal practices to ignite your inner fire and passion!

Purchase this program or sign up for ALL-ACCESS.
GET ACCESS
With All-Access you get access to our whole library with 50+ programs and 500+ videos.
Katchie Ananda

Katchie Ananda is an international E-RYT 500 yoga and dharma teacher who has been teaching as a full-time yoga teacher since 1990.

Her background covers Integral, Jivamukti, Anusara, and Ashtanga yoga certified by Richard Freeman. As a committed student of Vipassana Meditation, she has practiced with Jack Kornfield, her Buddhist mentor, since 2000. Meditation always finds a way into ...