Shoulder Mobility for Wild Thing - Heart Knock
Shoulder Therapeutics
Boundless Freedom
Yoga & Meditation – Becoming the Guide
Yoga & Meditation – Bliss
Yoga & Meditation – The Eye of the Storm
Yoga & Meditation – Space
Yoga & Meditation – Air
Yoga & Meditation – Fire
Yoga & Meditation – Water
Yoga & Meditation – Earth
Introduction into Meditation
Arm Balance Transitions
Slide and Squeeze
Set You Free
Strength and Flexibility
Setting Your Foundation for Arm Balances
King Pigeon Advanced
King Pigeon Foundations
Shoulder Freedom
Free Your Spine
Empowered Strength & Stability
Essentials of Yoga – Surrender
Essentials of Yoga – Detox
Essentials of Yoga – Heart
Essentials of Yoga – Power
Essentials of Yoga – Shoulders
Essentials of Yoga – Hips
Essentials of Yoga – Core
Essentials of Yoga – Flow
Essentials of Yoga – Focus
Essentials of Yoga – Steady
Alignment for Inside Flow - Community Memory
Detox Flow
Wake Up & Feel Amazing
The Essentials of Yoga
Evening Release
King Pigeon
Essentials of Arm Balances
Strong and Calm - 30 Day Yoga & Meditation Challenge